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Always try to forgive others when they hurt us; just as we ask that God forgives us when we hurt him.

When someone hurts you. How do you react? Do you let it steal your joy? Or do your emotions run wild as you plot your revenge?

Luke 6:27-28: “But I say to you who hear: Love your enemies, do good to those who hate you, bless those who curse you, and pray for those who spitefully use you."

Isn't this hard to do? But oh no,

Luke 6:35 goes further, it says "But love your enemies, do good, and lend, hoping for nothing in return; and your reward will be great, and you will be sons of the Most High. For He is kind to the unthankful and evil."

Forgiveness doesn't mean that you deny the other person's responsibility for hurting you, and it doesn't minimize or justify the wrong. You can forgive the person without excusing the act. Forgiveness brings a kind of peace that helps you go on with life. Letting go of grudges and bitterness can make way for compassion, kindness and peace. Forgiveness can lead to: Healthier relationships, greater spiritual and psychological well-being, less anxiety, stress and hostility, lower blood pressure, fewer symptoms of depression, lower risk of alchol and substance abuse.

Matthew 5:44-48: "But I tell you, love your enemies and pray for those who persecute you, That ye may be the children of your Father which is in heaven: for he maketh his sun to rise on the evil and on the good, and sendeth rain on the just and on the unjust. For if ye love them which love you, what reward have ye? do not even the publicans the same? And if ye salute your brethren only, what do ye more than others? do not even the publicans so? Be ye therefore perfect, even as your Father which is in heaven is perfect."